Georgia

Qualifications

• Bachelor’s in Exercise Science (Sports Practice)

Areas of expertise

• Functional Training
• Strength and conditioning
• Mobility

Bio

I have a passion for helping clients build strength, confidence and healthier lifestyles. I strive to assist my clients in reaching their health and fitness goals through tailored programs that are engaging and challenging. My approach is all about balance – creating customised workouts that fit client goals while making it enjoyable. I believe in setting realistic goals that lead to lasting results. I focus on creating fun, effective and personalised workouts that meet clients where they are currently at – whether they are brand new to the gym or chasing down big goals.

My fitness journey started like a lot of others – trying to feel better, move better and figure out what worked for me. Over time, this became a passion for health and fitness, which led me to complete my Bachelor’s degree in Exercise Science. I am now working towards my Master’s in Exercise Physiology, diving even deeper into how the body works and how to help people train smarter and safer.