Motivation Monday 11-07-2022
Courage + Determination + Persistence = Achieving dreams.
What are you doing to achieve your dreams?
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The life-changing impact of the AAA program on my teaching
We are proud to offer programs that foster growth, inclusivity and a sense of community and the Access All Abilities (AAA) Swim and Social program is a shining example of this commitment. Designed to create an engaging, supportive environment for adult participants of all abilities, this program not only builds swimming skills but also encourages connection…
GOswim Waterways Safety Week
Waterways Safety Week is coming to your GOswim lessons from 12 – 18 June! Our GOswim friends have been preparing to take you on a journey to learn important water safety skills and strategies for different waterways including the beach, lakes, rivers and more. During this week, GOswim lessons will include fun drills and activities…
KELC Splash Park Update
We regret to inform you that our beloved Splash Park is currently unavailable for use. The park has been temporarily closed due to flooring damage, which requires essential repairs. While we understand the disappointment this may bring, your safety remains our utmost priority. Our dedicated team is actively working with Moonee Valley City Council and…
Having an active & healthy teenager
Having a healthy and active teenager will not only benefit them physically and mentally during their formative years, but it will also establish healthy relationships with exercise that will continue into adulthood, and continue to have multiple health benefits. A 2016 report showed that 81% of adolescents aged 11 – 17yrs (globally) were considered physically…
Summer Series 2023
Are you looking for a way to get your health and fitness started for 2023? The Summer Series is a six-week program hosted by the MOVE Moonee Valley team, and combines a variety of different health and fitness sessions across the three MOVE locations – Ascot Vale Leisure Centre, Keilor East Leisure Centre and Queens…
Making the most of your winter swimming lessons!
While winter invites us to slow down, staying in swimming lessons keeps confidence growing. Maintaining your child’s enrolment during these colder months is crucial – not just for their skill progression, but for their safety and overall development. Continuing lessons throughout winter offers numerous advantages: To ensure a comfortable and enjoyable swim lesson experience: By…
