Diabetes Victoria Life! Program

MOVE Moonee Valley is pleased to offer the Life! program
Over 70,000 Victorians have taken the first steps to better health with the Life! program – and you could be next!

Diabetes, heart disease and stroke are Australia’s fastest growing conditions.

Life! is a FREE Health and Wellness program designed to help you become a healthier and happier version of yourself. 

The program helps you improve your eating habits, increase your physical activity and manage stress. The program is delivered by a team of expertly trained dieticians and exercise physiologists and is aimed at assisting you to make small changes to your lifestyle that have huge health benefits, help you achieve your health goals and reduce your risk of type 2 diabetes and cardiovascular disease.

Life! is funded by the Victorian government and coordinated by Diabetes Victoria. You can choose from a face to face group course run at our Keilor East centre or online via Zoom.

The program is held over a 12-month period and consists of 7 group sessions. There is no cost to participants to join the program as this is funded by the State Government.

Similar Posts

  • |

    Changing Places

    A Changing Places facility allows people with high support needs to fully participate in the community. It is an internationally-recognised public facility, which was first started in the UK in 2006 and has since expanded to countries all over the globe, including Ireland, Scotland, New Zealand, Canada and the United States. Changing Places means dignity,…

  • Next Wave

    An initiative to launch more jobs in aquatics and recreation has been hailed an overwhelming success by MOVE Moonee Valley, with 46 staff across the three leisure centres being supported to further their careers in the industry. The Next Wave program from Aquatics and Recreation Victoria (ARV) last year provided MOVE Moonee Valley with over…

  • Women’s Health Week 2022

    Women’s Health is almost here and we’ve got some FREE events available! Women’s Health Week is from 5th – 11th September, 2022 and to celebrate, we’re offering some FREE events for the women of Moonee Valley to join us and do something positive for their health and fitness. Keilor East Leisure Centre:  Wednesday 7th September @…

  • Ditch the Disposables

    Ditch the disposable cup and enjoy your coffee in a sustainable HuskeeCup! Here at Keilor East Leisure Centre, we’re making it easier for you to choose reuse with the HuskeeSwap program. By embracing this initiative, you’ll be leading the way in transitioning to a waste-free world. Together, we can significantly reduce the environmental impact of…

  • Splish Splash

    Help your child become comfortable and confident in and around the water with Splish Splash Aqua Playgroup at MOVE Moonee Valley! Lessons are designed for babies six months and under attending with their parents/guardians or appropriate adult carers. We understand that your first playgroup session can be slightly daunting but with a fully trained and…